Spend 15 minutes a day reminding yourself of your goals and why they are important to you. Regularly connecting to why you're doing what you're doing helps you maintain focus and motivation to make your dreams a reality.
To increase the power of this action do the following:
To increase the power of this action do the following:
1. Write down your goal in present tense starting with "I am.."
2. Write down why it's important to you.
3. Visualize yourself doing what it takes to reach your goal.
#BIY
mindbodybalance.biz
2. Write down why it's important to you.
3. Visualize yourself doing what it takes to reach your goal.
#BIY
mindbodybalance.biz
No comments:
Post a Comment