When you eat well, you can think well. Your brain requires proper nutrients and fluids so that it can function properly.
If you feel as if your thinking is foggy, choose to eat fresh fruits and vegetables and notice the change in your energy. The closer food is to it's natural state, the more nutritious and energetic it is.
All the cells in your body are made from the food you eat, including brain cells. For more information refer to the book "You Are What You Eat" by Gillian McKeith . Click here to review
#BIY
mindbodybalance.biz
howtobelieveinyourself.com
No comments:
Post a Comment